若能做到規律運動，透過重訓或有氧來消耗身體堆積的脂肪，脂肪型男性女乳症運動是可以改善的！ 此外，脂肪型男性女乳症飲食上也要多注意，避免攝取過多的熱量，建議可制定菜單，並且嚴格遵守，控制好日常飲食。脂肪型女乳症減脂與運動雙管齊下，其實�

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